Sep 25, 2022
How does quiet quitting affect your mental health? Are you truly quiet quitting or just "editing"? In today's episode, I share my perspective as a psychiatrist.
Sep 18, 2022
In this episode, I share seven short phrases for you to consider saying out loud each day for self-reassurance and resetting your perspective. If any of these phrases don't feel true to you at this time, then let these daily phrases be a reminder to seek the resources that you need for your psychological health.
Sep 11, 2022
Why would I bring a pediatrician to talk about breastfeeding on a mental health podcast? Listen in and meet the author of "Ziora's Quest: Mommy's Milk Rocks!". Available for purchase on DrAmakaNnamani.com.
Sep 4, 2022
Are you still trying to figure out how to manage your stress? Find out what a clinical psychologist, Dr. Monica Blied, does to reduce her daily stress. For more information, check out her 5-part online masterclass at https://drblied.com/app/masterclass/