Nov 14, 2023
Part II of the Ten-Minute Tuesday series on reasons that I have heard for why folks prefer not to take psychiatric medications.
Nov 7, 2023
Part I of the most common reasons I hear for why folks say they prefer not to take psychiatric medications.
Oct 21, 2023
In this episode, Dr. Karla Hylton, Jamaican media personality, shares highlights of her life story - rising up from a tumultuous childhood to a place of healing and personal growth. Check out her book - The Unvarnished Truth: Purpose in the Pain - now available on Amazon.
Watch this episode on YouTube:...
Sep 26, 2023
In this mini-episode, you will learn how to recognize signs of psychological trauma. If you find this episode helpful, please share it!
Sep 19, 2023
Ten-Minute Tuesdays are mini-episodes that you can listen to on the go. In this episode, I talk about how to think about your anxiety,
If you find this episode informative, share it with someone that you know!